terça-feira, 16 de dezembro de 2014

Lista de Movimentos (passos) do Hip Hop Break Dance


Os Fundamentos do Break

Bem, para que se possa se tornar um bboy, é necessário que você conheça e saiba fazer os fundamentos básicos do Break dance. Os principais fundamentos (bases) da dança break são Top Rock, Footwork e Freeze.

Lista de Movimentos do Break dance:

Top Rocks

2 Step
Salsa Steps
Indian Step
Indian Step Drill
2 step Spin 2 Step
1 Leg Patterns
Marching
Indian Step Help
Clock Technique
Skip Step
Indian Step Get Down
Heel Toe


Footworks

2 Step
2 Step Shuffle
3 Step
4 Step
6 Step
8 Step
CC
Reverse CC
CC Drills
CC Back Rock
Hook
Hook to Colt
Hook Step Back
12 Step/Baby Love/Twine
Kick Out
360 Kick Drop
Shuffle Kick out: Get down
Double Switch Out
1 Leg
Pogo Rock (Back Rock) Jay Rawk
Russian Kick
Bicycle Step
Reverse Coffee Grinder
ZUlu Spin
Knee Drops
Knee Spin
Knee Rock
Ninja Walk - Criado por Bboy Storm


Freezes

Chair Freeze / spin Down Chair Freeze
Spider Hop
Head Hollowback
Head Stand
Pilot
Shoulder Freeze
Handstand
1 Hand Freeze
Hand Stand Drill
Elbow Freeze
Air Baby
Baby Freeze
Air Chair
Flag Freeze
Pike Freeze


Flows

Double Leg
Scorpion
Sweeps
Sweep to Chair
Worm
Valdez to worm
Coffee Grinder
Spinning Sweeps
Reverse Coffee Grinder
Leg O Leg / Can Opener
Sideways worm
Power Sweep
Swing to Hook
Egg Beater
Kurt the Hurt
Power Sweep to Ninja

Get Downs

The W
Colt (Pin Drop)
Shuffle Kick Out - POE ONE
Spin Down
Coffe Grinder Get Down
Sweep Get Down
Neckmove - Fever One
Indian Step Get Down

Moves

Baby Suicide - Ziggy (Bronx Boys)
Planche Push Up
Bronco
Carousel
The Ninja
Pike to Spider Freeze
Dolphin Dive
Floor Track

Power Moves

Elbow Spin
Head Spin
Head Spin Tip of the Day
Elbow Air Flare
Air Flare
Flare
Crab Walks
Windmill
Swipe to Ninja
Backspin
Swipes
Coin Drop with Hands
Hand Glide
Crickets
UFOs
Bicycle Head Spin
Power Swipe
Jackhammers
Walk
baby windmill

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